Announcement of the new Healthy Transformation System I’m starting on December 5th! (Video)
Be Peaceful,
~Nettie
November
No Excuse November Day 29: Tasty Tuesday
Hi all, last week I eat many tasty things but probably the best was the homemade Chicken Gnocchi soup! I made this Friday for our families bonfire night, and it was a hit. I have included a link to the recipe I loosely follow. What did you eat this week that was Tasty?
Be Peaceful,
~Nettie
No Excuse November Day 24: Think About It Thursday 🍂🍃🍁
Happy Thanksgiving! Today, I reflect on all the wonderful Thanksgivings I have been blessed with and everything I am thankful for! Life is not always easy and will never be perfect because there are no perfect people, but there is always so much to be thankful for. What are you reflecting on today?
“Thanksgiving reminds us that no matter what befalls us in life, we can take the charred remnants and we can reconstruct a life unimaginably richer than that from which the shards and pieces fell.” ~ CRAIG D. LOUNSBROUGH
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” ~ OPRAH WINFREY
Be Peaceful,
~Nettie
Resource: https://www.womansday.com/life/g1973/thanksgiving-quotes/
No Excuse November Day 21: Motivated Monday
Be Peaceful,
~Nettie
No Excuse November Day 18: Free Ebook Friday
5 Free Ebooks!
*Remember to double check that the price is $0.00 before buying, prices change quickly and without notice.
Be Peaceful,
~Nettie
No Excuse November Day 17: Think About It Thursday
Time & Health! How can you better use your time and take better care of your health?
Denis Waitley
Be Peaceful,
~Nettie
No Excuse November Day 16: Wellness Wednesday
Just stopping by to share my Habit Tracker! One more successful week down means one more week closer to my goals!
A couple of days ago, I mentioned struggling with the time change. It’s dark more than it is light, which makes me sleepy. I restarted taking my vitamin D, and about mid-day I open the blinds; this has really seemed to help. I am not ready for bed at 6:30pm, the last 2 nights LOL. I also order a personal sunlight lamp, which I will start using tomorrow.
I would love to hear about your goals, habits, wellness challanges, wellness vitories, etc….
Be Peaceful,
~Nettie
No Excuse November Day 15: Tasty Tuesday
Happy Tasty Tuesday! This weeks tasty dish was another BlueApron meal, Seared Shrimp & Lemon-Caper Sauce with Orzo, Zucchini & Pepper!
What did you eat that was tsaty this week?
Be Peaceful,
~Nettie
No Excuse November Day 14: Motivated Monday
– Lemony Snicket
Be Peaceful,
~Nettie
No Excuse November Day 13: Sharing Saturday & Sunday
Hi all! I hope you had a great weekend!
Today was pretty low key. I grocery shopped, had to hit Sally’s, cooked, laundry, etc… We have a big weekend coming up next week, so I tried to just to get some downtime today. What about you? How was your weekend?
I noticed since the time change last weekend, I’m getting tired way too early. Does this happen to anyone else? I restarted taking my vitamins, especially my vitamin D! What do you do for winter time fatigue or blues? I’m considering getting a UV light.
Be Peaceful,
~Nettie
Peace, Life & Purple 
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