Welcome to Vlogmas Day 5! Check out today’s Christmas Fun Fact & What I Eat in Day (1st Day on Optavia/OptimalWeight5&1) (Video)
Be Peaceful,
~Nettie
future
Vlogmas Day 3: Christmas Fun Facts (Video)
Be Peaceful,
~Nettie
No Excuse November Day 21: Motivated Monday
Be Peaceful,
~Nettie
No Excuse November Day 18: Free Ebook Friday
5 Free Ebooks!
*Remember to double check that the price is $0.00 before buying, prices change quickly and without notice.
Be Peaceful,
~Nettie
No Excuse November Day 17: Think About It Thursday
Time & Health! How can you better use your time and take better care of your health?
Denis Waitley
Be Peaceful,
~Nettie
No Excuse November Day 16: Wellness Wednesday
Just stopping by to share my Habit Tracker! One more successful week down means one more week closer to my goals!
A couple of days ago, I mentioned struggling with the time change. It’s dark more than it is light, which makes me sleepy. I restarted taking my vitamin D, and about mid-day I open the blinds; this has really seemed to help. I am not ready for bed at 6:30pm, the last 2 nights LOL. I also order a personal sunlight lamp, which I will start using tomorrow.
I would love to hear about your goals, habits, wellness challanges, wellness vitories, etc….
Be Peaceful,
~Nettie
No Excuse November Day 14: Motivated Monday
– Lemony Snicket
Be Peaceful,
~Nettie
No Excuse November Day 13: Sharing Saturday & Sunday
Hi all! I hope you had a great weekend!
Today was pretty low key. I grocery shopped, had to hit Sally’s, cooked, laundry, etc… We have a big weekend coming up next week, so I tried to just to get some downtime today. What about you? How was your weekend?
I noticed since the time change last weekend, I’m getting tired way too early. Does this happen to anyone else? I restarted taking my vitamins, especially my vitamin D! What do you do for winter time fatigue or blues? I’m considering getting a UV light.
Be Peaceful,
~Nettie
No Excuse November Day 12: Sharing Saturday & Sunday!
I’m just stopping by to share my tracker and what I’ve been up to today!
So far, I am keeping up with my habits. Yay! Every time I check one off, I know I am one step closer to my goals!
Today started out very slow motion. Breakfast, reading, a load of laundry, reading, lunch, reading, LOL, then we went to the movies!! We saw Wakanda Forver. Now I’m home about to watch a Hallmark movie 📽 🎄😌!
How did your week go? Are you working on any habits or goals? How did your Saturday go? Anything exciting going on this weekend?
Be Peaceful,
~Nettie
No Excuse November Day 10: Think About It Thursday
Perspective is everything. You get to choose……..
Peace, Life & Purple 
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