Week 1……10-Week Challenge

Hi All! I hope you are all having a nice week! I am almost through Week 1 of my 10-Week Challenge! Week 2 starts Saturday, 4/15!

For week 1, I have been creating a rough draft of my daily schedule using this template.
Week 2, I will use this template to tweak and fine-tune my schedule.

During Week 2, I will also make 1 blog post and re-start my focus on food tracking & intake, aiming for Blue Dots 5 out of 7 days. Blue Dots are a Weight Watchers thing. You get a Blue Dot for eating in a healthy range.

I would love to hear from you. Are you making steps towards you long term goals by making small changes?

Have a great weekend, and Be Peaceful!


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