No Excuse November Day 24: Think About It Thursday πŸ‚πŸƒπŸ

Happy Thanksgiving! Today, I reflect on all the wonderful Thanksgivings I have been blessed with and everything I am thankful for! Life is not always easy and will never be perfect because there are no perfect people, but there is always so much to be thankful for. What are you reflecting on today?

“Thanksgiving reminds us that no matter what befalls us in life, we can take the charred remnants and we can reconstruct a life unimaginably richer than that from which the shards and pieces fell.”     ~ CRAIG D. LOUNSBROUGH

β€œBe thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”     ~ OPRAH WINFREY

Be Peaceful,

~Nettie

Resource: https://www.womansday.com/life/g1973/thanksgiving-quotes/

No Excuse November Day 16: Wellness Wednesday

Just stopping by to share my Habit Tracker! One more successful week down means one more week closer to my goals!

Habit Tracker Week 2!

A couple of days ago, I mentioned struggling with the time change. It’s dark more than it is light, which makes me sleepy. I restarted taking my vitamin D, and about mid-day I open the blinds; this has really seemed to help. I am not ready for bed at 6:30pm, the last 2 nights LOL. I also order a personal sunlight lamp, which I will start using tomorrow.

I would love to hear about your goals, habits, wellness challanges, wellness vitories, etc….

Be Peaceful,

~Nettie