Be Peaceful!
~Nettie
Tuesday Morning Thoughts!
70 Day Challenge! My plan! Day 1, How’d It Go?
Hey all!
As mentioned in my post this morning, I am restarting my journey! My journey has always been about overall well-being. I am going to start this new journey with a 70 day/10 week challenge!
Week 1: Eat 5-6 times a day. Stay within my daily (28) & Weekly (28) Weight Watchers points. Walk 20 minutes on at least 3 days!
Today I am eating 28 points & walked 26 minutes!
Below are pictures of my breakfast, lunch and 2 of my snacks. I haven’t had my 3rd snack or dinner but they are tracked in the below numbers!
I am excited to share my journey with you!
Be Peaceful,
~Nettie
Day 1! Let’s Start With Some Monday Motivation!
Good morning everyone! It has been a long time but I am back! I am restarting my Journey and will provide more details this evening! For now here is some Monday Motivation! Let’s start this week out on a positive note!
Be Peaceful!
~Nettie
Welcome 2024! What does a New Year mean to you?
Happy New Year! I hope you all had nice holidays filled with love, laughter, peace, great people & good food! I know mine were all of the above!
As we enter into a new year, a lot of us reflect on the past year. What we had planned to accomplish versus what we actually accomplished. The changes last year brought, the ups, the downs, the goods, the bads, etc.
For many of us, a new year means a new beginning, a fresh start, a clean slate, etc! For some of us, it’s the first day of season, month, or week! We have so many options to start or restart on our goals!
I personally do not set resolutions but do believe in the power of goals, habits, plans, etc. These things can come from resolutions. I do not believe that we have to wait for a new year to make changes or start working on our goals, but I understand the symbolism.
I do believe that we can’t succeed without starting. I believe that we don’t fail unless we stop trying. A dream is a goal without a plan. The first step to achieving your dreams is to make them a goal by giving them a plan! Then you just have to start on the plan, as many times as needed!
What does the New Year mean to you? Did you set resolutions this year?
Be Peaceful,
~Nettie
Blogtober Day 3: Tasty Tuesday
Happy Tuesday! I hope this post finds you well!
Last Tuesday, after I grocery shopped and put everything up, I did not feel like cooking. I am sure many of you can relate to this. We’ve been trying to eat a little better, so I also knew I did not want take-out. I remembered I had bought a few things for times like this. See below…..
What do you do when you don’t feel like cooking but also don’t want to eat out? What did you have that was taste recently?
Be Peaceful,
~Nettie
Blogtober Day 2: Motivated Monday
Hi all! Happy Monday! Just like Monday is a state of mind, so is positivity. We all get to choose what our state of mind is when approaching any day or situation.
I deal with situations on most days in which I have to make the decision to put on my positive pants. It really helps the outcome be much better than my brain originally imagined. For example, I work in a pharmacy part-time. There is this one particular patient that is always grumpy and honestly a little nasty. After my first two encounters with him, I decided that I would be over the top nice to him in the future because I didn’t know what he might be going through. The next few times I saw him, I smiled big and very excitedly greeted him, thanked him for his visit, etc. After a few weeks had passed, I saw him exiting the pharmacy as I was enetering, and he smiled at me and waved! It was very touching and made my day!
Is there a specific day of the week or situation you are dealing with that you need to adjust your mindset? Are you choosing to wear your positivity pants today? I would love your input on this topic. How has changing your mindset/state of mind helped change the outcome of a particular situation?
Be Peacful,
~Nettie
Blogtober Day 1!
It’s that time of year again! Like last year, I plan to do themed days during Blogtober.
Today is just an intro post, I will start with the below themed days tomorrow.
- Monday: Motivated
- Tuesday: Tasty
- Wednesday: Wellness
- Thursday: Thoughtful
- Friday: Free Ebook
- Saturday: Step it up
- Sunday: Spooky
This is my current plan but may change along the way.
I am also participating in a fundraiser during October if you are interested. Read Everyday In October For the American Cancer Society
I look forward to sharing and interacting with you during Blogtober.
Be Peaceful,
~Nettie
Happy First Day of Fall!
Good morning! I woke up to 63° weather this morning, so I’m enjoying my coffee outside! It is Florida, though, so it won’t last I’ll enjoy what I can.
I wanted to pop by with a quick update. I know I’ve been MIA. Anyone who knows me knows that I believe the more times you try, the better chance you have to succeed. It’s when you stop trying that you fail. With that said, I did restart healthier eating for weight loss on the 6th and am done 5lbs. I do plan to start posting my habit & goal tracking again soon and plan to participate in Blogtober again this year!
I am as determined as ever to reach my goal no matter how many times I have to try. I do plan to meet my weight goal by the end of 2023, though!
As always, I would love to hear from you! What are you working on? Do you have any end of year goals?
Be Peaceful,
~Nettie
Hello August! Where did July go?
Hey all! I hope you are doing well!
I’m a little shocked that this year is over halfway over! I still have things I want to achieve this year, how about you?
The last week of July got away from me, but I refuse to give up. I know that I can become a better version of myself. I’m making some minor tweaks to last month’s goals and habits, then will carry them over to this month. I will post August’s plan soon.
I’d love to hear from you. What are you working on?
Be Peaceful,
~Nettie
Peace, Life & Purple 
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