Hey all! I’m just stopping by to share a quick update on my week 1 progress!
I’m doing pretty well but can see room for improvement in a few areas. All in all, I’m happy with what I’m doing!
How’s your July going? Are you making any steps towards your goals?
Be Peaceful,
~Nettie
Hi all! I can’t believe it’s July already!
I hope 2023 is treating you all well! For me, it has been good, but very busy. I had to give myself grace in some areas so I didn’t get overwhelmed. Now that things seem like they are settling and I’m feeling more comfortable, it is time to restart my health journey!
Below is a peek at what I’m working on…
I decided to make monthly goals, break those goals into smaller steps, and only plan one week at a time. I can reevaluate each week to see what worked and what didn’t, then readjust accordingly.
How do you goal plan? How do you track your progress? I look forward to hearing from you and sharing July’s Journey with you!
Be Peaceful,
~Nettie
Hi All! I hope you are all having a nice week! I am almost through Week 1 of my 10-Week Challenge! Week 2 starts Saturday, 4/15!
During Week 2, I will also make 1 blog post and re-start my focus on food tracking & intake, aiming for Blue Dots 5 out of 7 days. Blue Dots are a Weight Watchers thing. You get a Blue Dot for eating in a healthy range.
I would love to hear from you. Are you making steps towards you long term goals by making small changes?
Have a great weekend, and Be Peaceful!
~Nettie
Hey all! It’s been a while! I hope you are all doing well!
Life has seemed extra busy lately, but I am determined to reach my goals and take control of my time! In order to do so, on April 8th, I am starting a 10-week challenge! Stay tuned for more details!
Be Peaceful!
~Nettie
Peace, Life & Purple 
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