Set your goals high, and don’t stop till you get there. – Bo Jackson

Start where you are. Use what you have. Do what you can. ~ Theodore Roosevelt

Your life does not get better by chance, it gets better by change. – Anonymous

You may delay, but time will not. – Benjamin Franklin

Hi All!

I recently got a new supervisor at work and he is mostly vegetarian. So some of us decide to do a 7day semi-vegetarian challenge, as our way of welcoming him. Starting tomorrow I will be eating a Lacto – Ovo – Pesco diet. Basically I am eating a mostly plant based diet and allowing dairy, eggs and seafood. For more info on a Vegetarian diet click below!

What is a Vegetarian?

For the 7day challenge I will be tracking my food as well.

What can you challenge yourself to for a week or so?

Be peaceful!

~Nettie

A goal is not always meant to be reached, it often serves simply as something to aim at. ~ Bruce Lee

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to be yourself. – Thich Nhat Hanh

You’re going to go through tough times – that’s life. But I say, ‘Nothing happens to you, it happens for you.’ See the positive in negative events. ~ Joel Osteen

Sometimes when we are caught in a bad situation we can’t see what good may come from it. I challenge you to have faith that there will be some positive. This faith will help you through until the positive reveals itself.

Be peaceful!

~ Nettie